Diversity
At SEF Centre we can cater for everyone. Any gender, any age, professional athlete, or new to exercise. People with medical conditions, pre and post natal; all are welcome. We have the expertise and enthusiasm to guide your health and fitness experience wherever you are on life’s journey.
Versatility
We are able to offer a diverse range of health and fitness genres which we can adapt accordingly and we pride ourselves on exceptionally highly qualified trainers and teachers and unrivalled versatility. We can also offer 1:1, small group and corporate training in person.
Holistic
With backgrounds in fitness and medicine we are strong advocates of a holistic approach. This site will help you explore psychological, social and nutritional aspects of your health.
As well as providing a treasure trove of resources and information, this website gives you a unique opportunity to access, and interact with, Dr. Lauren Bull and Jason Bull, who can use their extensive expertise to help you find your healthiest self.
Video Previews
What People Say
What People Say
